Sun, Nov 19|
Ignite Your Soul Wellness Spa
Negus Healing Circle at Ignite Your Soul Wellness Spa
Time & Location
Nov 19, 2023, 5:30 p.m. – 6:30 p.m.
Ignite Your Soul Wellness Spa, 527 Kingston Rd W, Ajax, ON L1S 6M1, Canada
About the event
Join our Community Healing Circle: Find Peace, Connection, and Self-Discovery.
Step into a world of rhythm, relaxation, and holistic wellness. Are you struggling with stress, anxiety, or the weight of past traumas? Do you long for a safe space where you can heal and rejuvenate? Look no further! Our Community Healing Circle, led by the renowned Holistic Health Therapist, Negus Medhin, offers a transformative experience that will leave you feeling empowered, centered, and uplifted.
Rediscover harmony and balance through the power of communal healing.
I know how difficult it can be to navigate through the daily stresses and overwhelming challenges that life throws at us. It's in these moments that self-care and healing become essential. We understand that you need a safe space where you can release your anxieties, find inner peace, and connect with a supportive community.
Bring value to my customers by leveraging the benefits of my service:
In our Community Healing Circle, you'll embark on a holistic journey that combines diverse modalities to nurture your well-being. Experience the transformative power of:
1. African Drumming: Immerse yourself in the enchanting rhythms of African and Caribbean music, using interactive group drumming as a gateway to stress and anxiety release.
2. Qi Gong Breathing Exercises: Discover the deep relaxation that comes from gentle breathing techniques and light body movements. Allow your muscles and nerves to relax, and your brain activity to slow down for a profound sense of calmness.
3. Yoga & Tai Qi Exercises: Engage in slow, rhythmic movements that promote healthy blood circulation, relax your body, sharpen your focus, and enhance your vitality.
4. Natural Health Education: Gain valuable insights into holistic health and wellness habits. Learn about the benefits of natural nutrition, fitness, sleep habits, meditation, and more.
5. African Dance: Experience the joy and liberation of African dance. This fun and interactive exercise promotes light and enjoyable physical activity, releases natural endorphins, and brings real-time experiential laughter and enjoyment.
6. African Caribbean Drumming Performances: Immerse yourself in the soul-soothing rhythms of African and Caribbean drumming. Let the music relax and transform your mood, taking you into a state of meditation or uplifting your spirit.
7. Mindful Meditation: Engage in mental image-based meditation tailored to your healing process. Address past traumas and find solace, healing, and a renewed sense of self.
FAQ about my area of expertise:
Q1: How long are the sessions?
A1: Each session typically lasts around 60 minutes, allowing ample time for each modality to be explored and experienced fully.
Q2: Do I need any prior experience or equipment?
A2: No prior experience is necessary, and we provide all the necessary equipment for the sessions. Just come with an open mind and a willingness to explore and heal.
Q3: Are the sessions suitable for all ages?
A3: Absolutely! Our programs cater to all age groups, delivering age-appropriate content and experiences that resonate with every participant.
Q4: How often do the sessions take place?
A4: Our healing circle meets on a drop-in weekly basis, allowing you to join whenever it suits your schedule and needs.
Discover the power of our Community Healing Circle and embark on a journey of self-discovery, healing, and connection. At just $30 per session, this is an investment in your well-being that will bring immeasurable rewards. Click the "BOOK NOW" button now, and let's begin this transformative journey together. I look forward to guiding you towards a life of vibrant health and holistic harmony.