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Sun, Dec 10

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Ignite Your Soul Wellness Spa

Yoga Nidra

Need Deep Rest and Relaxation? Experience the Power of Yoga Nidra!

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Yoga Nidra
Yoga Nidra

Time & Location

Dec 10, 2023, 2:30 p.m. – 3:30 p.m.

Ignite Your Soul Wellness Spa, 527 Kingston Rd W, Ajax, ON L1S 6M1, Canada

About the event

Need Deep Rest and Relaxation? Experience the Power of Yoga Nidra!

Step into the world of Yogic sleep with Yoga Nidra, a transformative practice that guides you into a state of consciousness between waking and sleeping. With the use of a powerful Sankalpa intention, you can connect with your deepest desires and unlock a world of inner peace and fulfillment.

Unlock the Power Within: Discover the Blissful Depths of Yogic Sleep

Understanding Your Needs

I understand how important it is to find rest and rejuvenation in today's fast-paced world. Life can be overwhelming, leaving you feeling stressed, anxious, and emotionally drained. I know how difficult it can be to overcome these challenges and achieve closure from past experiences. But fret not! Yoga Nidra is here to support you on your journey towards deep peace and contentment.

The Benefits of Yoga Nidra

Experience the incredible benefits of Yoga Nidra. This practice allows you to enjoy deep rest and relaxation, releasing anxiety, stress, tension, fear, and emotional instabilities that may have built up over time. By connecting with your Sankalpa intention, you can pave the way for inner transformation, achieve closure from past experiences or relationships, and unlock your true potential for happiness and fulfillment.

Frequently Asked Questions

Q1: Will I be able to achieve a state of deep relaxation even if I struggle with meditation?

A: Absolutely! Yoga Nidra is a guided meditation practice that is accessible to everyone, regardless of their prior experience with meditation. Our expert guidance will lead you effortlessly into a state of deep relaxation.

Q2: How long should a Yoga Nidra session be?

A: Our Yoga Nidra sessions typically last for 60 minutes, which is equivalent to 2-4 hours of regular sleep. This powerful practice allows you to gain rejuvenation and rest in a shorter amount of time.

Q3: Can Yoga Nidra help me with closure from past experiences?

A: Yes! Yoga Nidra provides a safe space for you to explore and heal from past experiences or relationships. Through this practice, you can achieve the closure you desire and pave the way for a brighter future.

Q4: What if I have trouble connecting with my Sankalpa intention?

A: Our experienced instructor will guide you through the process of discovering and connecting with your deepest desires. We offer support and guidance throughout your Yoga Nidra journey, ensuring that you feel empowered every step of the way.

Take Action Now!

Don't miss out on the transformative power of Yoga Nidra. Click the "BOOK NOW" button to begin your journey towards deep rest, relaxation, and inner bliss.

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